Susanne Lahusen
Yoga - Somatics - Pilates - Gyrotonic® - Experiential Anatomy - Alexander Technique
Somatic Vinyasa Flow
An intermediate, vinyasa flow class where the transitions are as important as the asanas. After a slightly slower start of somatically based awareness exercises, the class moves into longer, more dynamic and more choreographed sequences linking breath and movement.
Previous experience of yoga and/or other movement techniques is essential; the class, however, gives plenty of individual choices and alternatives .
Currently I teach the following online classes
Monday 12.30-1.45pm
Monday 6.30-7.45pm
Thursday 12.30-1.45pm
Please email me to receive zoom links and further details: susannelahusen@mac.com
Saturday 10.00 - 11.00am online please book through
https://thelifecentre.com/yoga-classes/class-schedule
In person classes
Orange Yoga, Cheltenham
Thursdays 6.00 - 7.15pm - Yang to Yin
Fridays 10 - 11.15am - Vinyasa Flow
please book through www.orangeyoga.co.uk/classes
Monthly in person classes at Fresh Ground, Battersea - contact me for dates
Studio at Fresh Ground (Julienne Schembri)