Somatic Vinyasa Flow    

An intermediate, vinyasa flow class where the transitions are as important as the asanas. After a slightly slower start of somatically based awareness exercises, the class moves into longer, more dynamic and more choreographed sequences linking breath and movement.

Previous experience of yoga and/or other movement techniques is essential; the class, however, gives plenty of individual choices and alternatives .

Currently I teach the following online classes

Monday 12.30-1.45pm

Monday 6.30-7.45pm

Thursday 12.30-1.45pm

Please email me to receive zoom links and further details: susannelahusen@mac.com

Saturday 10.00 - 11.00am online please book through 

https://thelifecentre.com/yoga-classes/class-schedule

In person classes 

Orange Yoga, Cheltenham 

Thursdays 6.00 - 7.15pm - Yang to Yin 

Fridays 10 - 11.15am - Vinyasa Flow 

please book through www.orangeyoga.co.uk/classes

Monthly in person classes at Fresh Ground, Battersea - contact me for dates

                                                        Studio at Fresh Ground (Julienne Schembri)